8-Week Course Curriculum

& the 4 R's of Gut Restore School

  1. Introduction

  2. Step 1: Remove

  3. Step 2: Reduce

  4. Step 3: Recultivate

  5. Step 4: Reintroduce and Repeat

  6. Parting Words

About this course

  • $297.00
  • Self-Directed
  • Unlimited Access
  • Free membership in Gut Restore Crew

Heal Your Gut Naturally

Using science-backed nutrition and lifestyle strategies.

A health drink with lemon to help you heal your gut naturally

Bonus Gut Health Goods

These are the additional resources you get for FREE in Gut Restore School to set you up for success.

  • Diet Guide

    A free resource created to make shopping for the foods you'll need throughout the course easier.

  • Food Journal

    A free journal created to prime you for success on your gut restoring journey from the jump.

  • Habit Trackers

    Track your progress through each step and each day of the course by using the habit tracker.

Optimize Your Gut Health

Transform your health from the inside out.

Your Instructor

Meet Jen

Jen Standing

Jen is a Nutrition Consultant and Gut Health Expert who is passionate about combining scientific research with holistic strategies to help her clients achieve their highest level of innate health.

You Deserve to Feel Healthy in Your Body

Empower yourself with the knowledge and tools you need to restore your gut health.